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Only The Strongest

Jul 31, 2023

A mailbag episode. We talk about some great emails we got recently, especially one from a listener who's decided not to host batizados anymore. Bonus - a meal that would save you after 3 months in the Sahara.


Jul 17, 2023

Today we don our mining helmets, switch on our headlamps, and dig through the book Capoeira and Candomblé: Conformity and Resistance through Afro-Brazilian Experience by Floyd Merrell. There's some great stuff in here about the similarities between the two Afro-Brazilian philosophies and their history, but it does take...


Jul 3, 2023

The big one fifty! Some nice informal capoeira talk to fill out what we think are the best practices for capoeira. What side should your cord go on? What's the best dish at a churrasca? When training, should you go man bun or long hair don't care? Tuck your shirt or let it fly loose?