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Only The Strongest

Jan 16, 2020

#73.  We aim only to serve with this episode.  A guide to distinguishing Bonzinho from Suc√£o, and then we revisit au for our movement showcase.  Helping the listener learn the hosts, helping everyone do au...we're just helpful people today.


Jan 9, 2020

#72. Instagram here

Youtube here

In this episode we try to get at the sweet marrow in the bones of a capoeira game: interaction and control.  Some roda analysis to start your day off right -- specifically, why mentality and attitude is important to a...


Jan 2, 2020

#71.  We revisit our 2019 resolutions and evaluate our successes, failures, and progress.  Then it's on to the future with thoughts and goals for 2020.


Dec 26, 2019

#70.  A discussion on the people, ideas, groups, locations, and other nouns that have influenced us.  We debate whether a capoeira career is determined more by early circumstances or later choices (can you choose your parents?).  Plus Azul wishes everyone a Merry Christmas and Varal tries to take it back.