Jan 30, 2020
#75. Our follow-up to the previous episode, specifically delving into the idea that stress can be good and productive. Staying up too late dyeing cords, last-minute airport runs, remembering that no ones cares about us, and forging your social tools.
Jan 23, 2020
#74. A discussion of the pros and cons of batizados compared to less formal events, like capoeira encounters. Is it better to be shiny and clean in your whites, or sleek in some black joggers? Does the formality of a batizado help or hinder it? Can Varal convince the other three that they're entitled...
Jan 16, 2020
#73. We aim only to serve with this episode. A guide to distinguishing Bonzinho from Sucão, and then we revisit au for our movement showcase. Helping the listener learn the hosts, helping everyone do au...we're just helpful people today.
Jan 2, 2020
#71. We revisit our 2019 resolutions and evaluate our successes, failures, and progress. Then it's on to the future with thoughts and goals for 2020.