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Only The Strongest


Feb 21, 2019

We discuss why ML de frente is so great and so undervalued, with tips for doing it as disrespectfully as possible.  And what to do if you have ugly feet - flex that foot!

Then we run through a few questions from a listener.  Everything you wanted to know about training capoeira while pregnant but were too male to ask.  Cross contamination with other martial arts, and why students are always betraying their mestres.