Jul 30, 2020
#100. Our centennial episode, where we're delighted to have Bandeira back with us to discuss his essay concerning the idea of security. We talk about how the idea of security has changed over time, how it influences norms and behaviors in capoeira, and how it relates to the current BLM protests.
Bandeira's...
Jul 23, 2020
#99. Special guest G. Bandeira walks us through the ways that capoeira makes for a practical system of self-defense. Long-range weapons, big dumb heads, hammer fists, and some aggro dudes chest bumpin' each other straight into Condition Red.
Jul 9, 2020
#98. One of us recently gave birth, and she details her transformation from small to big to less big. The decreased range of motion, the diminished strength, and - most importantly - how to stay mentally strong and positive.
Jul 2, 2020
#97. We apologize but we do in fact have to talk about Catwoman. Friend of the podcast and industry pro Fome graciously tries to lead us through why we don't yet have the Ip Man of capoeira movies.