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Only The Strongest

Apr 25, 2019

We spend some time going over strategic hugging and other uses for jiu-jitsu in a roda.  Bonzinho explains the meat hook, and Azul regrets it.

Our 2nd segment has Varal wondering if he's a good person while the other 3 neglect to comment.  What kind of values does capoeira encourage people to have?  Does it make you a...


Apr 18, 2019

Friends, sit, and listen as we tell a tale of woe.  A tale of a runt born into this world against its will, which has known only cruelty.  Though I've seen its loathsome face inspire furious anger in some, others know rightly that this wretched creature is to be pitied. Counsel it, comfort it, but encourage it not, for...


Apr 11, 2019

In our first segment we dive into the mental side of buying the game.  Prepare yourself by embracing Bonzinho's white noise of the mind, feel the music, and compre that jogo.

Part 2 has us wandering around the subject of money in capoeira.  If it's fair to take tuition from students, how do you keep from ruining...


Apr 4, 2019

Break up your ginga in Part 1.  How should you use quebrada, and is it any good at all, when you get right down to it?  Does it help you cross kicks, or does it become an anchor, dragging you down from developing truly fancy footwork?  

We expand on a "concepts first" teaching philosophy that we mentioned in our episode...